Unleash is our unique 28-day kickstart program tailored specifically to you.

Luke

I wasn't living a healthy lifestyle, seeing my body caught out and knew I had to make a change. After joining the UNLEASH program I feel amazing! I changed my diet and seen the results both my physical change but more so I'm feeling healthier and looking healthier. My mindset is as clear as day "I'm fighting fit!"

I want to continue the program and increase strength and transform my body even more. I love coming to the Vale Tudo training gyms, they are like family here. The coaches, the members welcome you with open arms.

I would highly recommend UNLEASH program for those looking to change up their training, set some goals and maintain them not just in the gym but life outside of the gym.

Jocelyn Hu

Having tried different gyms I wasn't achieving my goals so set out to find an alternate gym. I found Vale Tudo, joining their Unleash program. I’ve enjoyed the process from the group training sessions, the coaching and most of all the support from other gym members.

Since completing Unleash, I've lost over 30kgs and excited to continue my fitness journey with Vale Tudo training to work towards my long term health goals.

Kelly Matarangas

Having trained at Vale Tudo over the last 6 years, I needed a program to kickstart my new goals specifically around nutrition. The Unleash program not only helped with my mindset in creating good habits, but with a clear yet simple nutrition plan specific to me and the support of the knowledgeable coaches who were always accessible when I needed.

I have been able to achieve what I set out to achieve through UNLEASH. This program delivers what it says it does, and couldn't recommend this enough to anyone looking to kickstart their fitness journey with Vale Tudo training.

Javid J

There have been a few things in my life that has changed my mindset, and Vale Tudo UNLEASH program is one of them. I joined Vale Tudo Training through the UNLEASH program about 5 months ago, and I feel stronger, healthier and fitter already. The physical challenge and benefits the program delivers is just the tip of the iceberg, more so now I'm feeling less stressed and more energetic providing me with an overall improved wellbeing to live life. The program deserves its name, as it has UNLEASHED a better version of myself.