man using battle ropes at vale tudo training
VTT RYDE
28 day program

Get athlete strong, athlete lean

Don't miss out

We'll get in touch to discuss how we can help you achieve your fitness goals. How about you let us know when's a good time to contact you?

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WHAT You GET

GET 28 DAYS OF ADRENALINE-PUMPING SESSIONS DESIGNED TO CREATE A STRONG LEAN PHYSIQUE

UNLEASH is our unique transformation program designed to optimise your training, mindset, recovery, nutrition tailored SPECIFICALLY to YOU.
You get unlimited group training sessions, a personalised nutrition program, expert coaching, your own mentor, body composition scans and a portal to track your progress – all in one place so that the process is smooth and the results are inevitable.
  • Build muscle
  • Burn fat
  • Get strong
  • Boost performance
  • Transform your life

7 ingredients to unleash your potential

  • UNLIMITED GROUP TRAINING SESSIONS for 28 days at our state-of-the-art facilities to take your mind and body to the next level.

  • Nutrition package designed by our in-house dietician to boost performance and accelerate results.

  • LOADS OF SUPPORT from your dedicated coaches and help to structure a routine that fits in with YOUR life.

  • Education platform and community with daily videos, tutorials, resources and quizzes to keep you on track and accountable.

  • A Weekly HIGHTECH body composition scan to use scientific methods to measure improvements and optimise your training and nutrition so that success becomes inevitable.

  • SIMPLE ONLINE PORTAL that helps you stay on track, master your nutrition and mindset.

  • HELP FROM YOUR PERSONAL MENTOR in your corner to help you smash through any barriers.

MAKE 2022 YOUR YEAR

Register today

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women smiling on crosstrainer in vale tudo unleash program
TESTIMONIALS

WHAT PEOPLE SAY ABOUT VTT

Kelly M

Kelly M

"First time ever walking into a gym... experienced the most amazing welcome from everybody. O.M.G... amazing strength and conditioning classes. Trainers are amazing. Super clean and friendly. Love it!"

Danielle S

Danielle S

"I love training at Vale Tudo so much! Troy and the team are so welcoming and really know how to get results. The workouts are tough but there are always easier options if you feel like you can’t go as hard as everyone else. It’s so hard to find a friendly, inviting and non-intimidating gym in Sydney, so happy I found Vale Tudo. Even the people that train at Vale Tudo are so nice and always encourage each other to try their best! Definitely recommend."

Tendai T

Tendai T

"Great class today. I have not trained in years and felt that I was made to feel very comfortable and motivated by the rest of class. Great vibe and great exercises, can't wait to get back into the next class."

Aylin M

Aylin M

"I've been training at Vale Tudo for the past 4 years and I absolutely love it. The trainers are fantastic, we're one big family, the members are amazing, it's just a great atmosphere and great vibe."

Reggie 'The Bulldozer' Lee

Reggie 'The Bulldozer' Lee

"Been there 12 months now, loved every moment. Such an amazing atmosphere and extremely positive and helpful trainers."

Nat D

Nat D

"I love training at Vale Tudo. The trainers are dedicated to helping you achieve your goals, the classes are always different and you'll make friends here for life. If motivation is what you need, turn up and they'll take care of the rest. I've never been overly into fitness but since joining Vale Tudo, I'm the fittest and strongest I've ever been. So thanks Troy and team. Keep up the great work."

Unleash your inner athlete

limited spots available

We'll get in touch to discuss how we can help you achieve your fitness goals. How about you let us know when's a good time to contact you?

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women training boxing exercises in vale tudo unleash program