Whack

A Bit About Me...

My family are from Hawkesbay NZ but I was born in Sydney and grew up in Botany. I went to Waverley 'the college of knowledge' and graduated in 2016.

I grew up playing a majority of sports but I have played Rugby Union and League at a high level since I was about 15. That was where I was first introduced to the strength and conditioning style of training. I currently play rugby for Randwick and I work at Vale Tudo Training.

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Experience / Skills

• Cert 3 & 4 in Fitness and AIF Master Trainer
• Strength and conditioning
• Sport specific

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Favourite Training Style

Enjoy Strength and conditioning training, sport specific power training as well as rugby training.

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Least Favourite Exercise

I have a love/hate relationship with Bulgarian Split Squats..... IYKYK

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Favourite Quote

‍"Be like water" - Bruce Lee

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What Do You Love About Your Job

The community vibe of VT is awesome, you can't compare it to other gyms. The members and the trainers have developed awesome relationships with each other and all push each other to achieve amazing results.

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