
TRAINING SESSIONS
OUR SIGNATURE TRAINING SESSION
VTT’s signature training session and “no holds barred” approach to fitness. This one of a kind strength and high intensity training session that will have you dripping in sweat and reaching your fitness goals fast!
ADRENALINE is programmed by our expert strength and conditioning coaches using advanced training methods to improve your strength, aerobic conditioning, speed, power, endurance and agility all in one hour. With varied movements and intensities we guarantee you will never be bored.


Increase speed, power and strength
Improve physical function and athletic performance
Reduce fat and increase lean muscle