ROW. RIDE. SKi. RUN.
Your team vs the clock
VT DryAthlon is a teams-of-3 endurance challenge built to push your limits, test your grit, and demand real teamwork.
Sunday 19th October 2025
8am – 12pm AEST
Doors open from 7:30am
Vale Tudo Training Botany
15A Margate Street Botany
NSW 2019
Congrats to our DryAthlon Teams
Our very first DryAthlon at Vale Tudo Botany in July was a huge success and it went off! With 16 teams across two divisions battling it out the atmosphere was electric from the opening whistle to the final rep.
In teams of three, competitors faced a fast, tactical Hyrox style format — shorter, sharper, and just as brutal. The battles were tight, the enemy high and the crowd relentless bringing the noise of support for all teams competing.
But don't Just take our word for it...
DryAthlon is back!
Now we’re gearing up for the next one, a bigger, sharper showdown with prize money on the line.
If you’re ready to test yourself, your fitness, then jump in! Get your crew together and step up to the ultimate short course test.
High-energy atmosphere
Pumping music, epic vibes, and fierce competition
The ultimate test of your strength, stamina and team spirit
Roaring support from an inspiring fitness community
Professional event crew keeping the action smooth and intense
Recovery zone access and hydration available onsite
Team Format
In VT DryAthlon, each team of 3 will complete a sequence of challenges broken up into individual heats. The fastest team in each division will take home the coveted VT DryAthlon title and prize!
Divisions
FEMALE
Team must be all-female only.
MALE
Teams can include both male and female athletes, with at least one male athlete.
Complete challenges
Female
- Team Run400-metre relay
- Row Erg2,500 metres
(broken up as preferred) - Team Run400-metre relay
- Rogue Echo Bike200 calories
(broken up as preferred) - Team Run400-metre relay
- Ski Erg3,000 metres
(broken up as preferred) - Team Run800-metre relay
- Bike Erg3,000 metres
(broken up as preferred)
Male
- Team Run400-metre relay
- Row Erg3,000 metres
(broken up as preferred) - Team Run400-metre relay
- Rogue Echo Bike300 calories
(broken up as preferred) - Team Run400-metre relay
- Ski Erg4,000 metres
(broken up as preferred) - Team Run800-metre relay
- Bike Erg4,000 metres
(broken up as preferred)
PRIZE MONEY
Female
$750
Male
$750
HOW TO ENTER
Register your 3-person team using the link below. Complete your registration on the Eventbrite page. Payment must be made via direct deposit.
Spots are limited. First in, best dressed!
FAQs
The Male division features longer distances and higher calorie targets on the ergs.
Yes, mixed-gender teams are welcome. But if your team includes at least one male athlete, you must enter the Male division.
Not at all. Each team can strategise how to break up the work, so different strengths can complement each other.
Each team is individually timed. The fastest team in each division wins the cash prize.
For runs, the distance is split between all three members and teams tag in their next athlete by hand tap. Teams can not begin their next leg on any machine until all team members have finished the run completely.
Register your 3-person team using the link below. Complete your registration on the Eventbrite page. Payment must be made via direct deposit. You can register your entire team in one payment.
If a teammate is injured before the event, your team has two options: you can either continue with two athletes or bring in a replacement. We strongly recommend finding a substitute to give your team the best shot at completing the challenge.
Yes, spectators are welcome! We just ask that they respect the limited space and avoid obstructing athletes as they move in and out of the gym.
You can put forward a requested start time although you are not guaranteed to get it . The DryAthlon groups start from 8am.
Register now!
Don't miss your chance to be part of this exhilarating event. Rally your team, bring your A-game, and register today for a shot at glory.
Placed are limited! Register NOW!