VT Dry-Athlon

ROW. RIDE. SKi. RUN.
Your team vs the clock

VT DryAthlon is a teams-of-3 endurance challenge built to push your limits, test your grit, and demand real teamwork. Places are limited! Registrations are open!

A group of Vale Tudo athletes competing in a single line of Rogue Echo bikes
WHEN

Saturday 19th July 2025
8am – 12pm AEST
Doors open from 7:30am

WHERE

Vale Tudo Training Botany
15A Margate Street Botany
NSW 2019

Overview

Teams will throw down across erg machines and relay runs, racing the clock—and each other—for bragging rights.

Think HYROX, but with serious prize money up for grabs.

Two divisions: Male or Female. Step up and show us what you’re made of.

Close up of man riding intensely on bike erg
Group of Vale Tudo athletes competing on a row of Rogue Echo Bikes

What to expect

  • High-energy atmosphere

  • Pumping music, epic vibes, and fierce competition

  • The ultimate test of your strength, stamina and team spirit

  • Roaring support from an inspiring fitness community

  • Professional event crew keeping the action smooth and intense

  • Recovery zone access and hydration available onsite

Team Format

In VT DryAthlon, each team of 3 will complete a sequence of challenges broken up into individual heats. The fastest team in each division will take home the coveted VT DryAthlon title and prize!

Divisions

FEMALE

Team must be all-female only.

MALE

Teams can include both male and female athletes, with at least one male athlete.

Complete challenges

Female

  • Row Erg
    2,500 metres
    (broken up as preferred)
  • Team Run
    400-metre relay
  • Rogue Echo Bike
    200 calories
    (broken up as preferred)
  • Team Run
    400-metre relay
  • Ski Erg
    3,000 metres
    (broken up as preferred)
  • Team Run
    400-metre relay
  • Bike Erg
    3,000 metres
    (broken up as preferred)
  • Finale
    800-metre relay

Male

  • Row Erg
    3,000 metres
    (broken up as preferred)
  • Team Run
    400-metre relay
  • Rogue Echo Bike
    300 calories
    (broken up as preferred)
  • Team Run
    400-metre relay
  • Ski Erg
    4,000 metres
    (broken up as preferred)
  • Team Run
    400-metre relay
  • Bike Erg
    4,000 metres
    (broken up as preferred)
  • Finale
    800-metre relay

PRIZE MONEY

Female

$1,000

Male

$1,000

HOW TO ENTER

Register your 3-person team using the link below. Complete your registration on the Eventbrite page. Payment must be made via direct deposit.

Spots are limited. First in, best dressed!

Who should enter

Gym warriors hungry for a challenge

Friends or training partners ready to bring the heat

Fitness lovers eager to smash their limits

Anyone that likeS to have a crack and not make bs excuses

FAQs

What's the difference between Male and Female divisions?

The Male division features longer distances and higher calorie targets on the ergs.

Can our team be mixed gender?

Yes, mixed-gender teams are welcome. But if your team includes at least one male athlete, you must enter the Male division.

Do we all need to be at the same fitness level?

Not at all. Each team can strategise how to break up the work, so different strengths can complement each other.

How is the winner decided?

Each team is individually timed. The fastest team in each division wins the cash prize.

How do transitions work?

For runs, the distance is split between all three members and teams tag in their next athlete by hand tap. Teams can not begin their next leg on any machine until all team members have finished the run completely.

How do I enter?

Register your 3-person team using the link below. Complete your registration on the Eventbrite page. Payment must be made via direct deposit. You can register your entire team in one payment.

What happens if I get injured before the DryAthlon?

If a teammate is injured before the event, your team has two options: you can either continue with two athletes or bring in a replacement. We strongly recommend finding a substitute to give your team the best shot at completing the challenge.

Are spectators allowed to come and watch?

Yes, spectators are welcome! We just ask that they respect the limited space and avoid obstructing athletes as they move in and out of the gym.

Can I choose my own start time?

You can put forward a requested start time although you are not guaranteed to get it . The DryAthlon groups start from 8am.

Register now!

Don't miss your chance to be part of this exhilarating event. Rally your team, bring your A-game, and register today for a shot at glory.

Placed are limited! Register NOW!