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At Vale Tudo Training we strive to help male and females of all levels reach their goals and achieve success by utilising hybrid training principles that have a high carry-over to life and sport.

VTT training sessions are specifically designed to enhance your strength, strength-endurance, sport skill and aerobic conditioning simultaneously. By combining powerlifting, plyometrics, calisthenics, cardio, boxing and MMA disciplines, we deliver serious results!