man boxing and sparring

Discover the champion within

Enter the VTT arena and find out why we are the leading hybrid training facility!
Explore Training Sessions

What our members are saying

Don't just take our word for it. Hear from the people who are transforming their lives at VTT!

Kelly

Kelly M

"First time ever walking into a gym... experienced the most amazing welcome from everybody. OMG... amazing strength and conditioning classes. Trainers are amazing. Super clean and friendly. Love it!"

Danielle

Danielle S

"I love training at Vale Tudo so much! Troy and the team are so welcoming and really know how to get results. The workouts are tough but there are always easier options if you feel like you can’t go as hard as everyone else. It’s so hard to find a friendly, inviting and non-intimidating gym in Sydney, so happy I found Vale Tudo. Even the people that train at Vale Tudo are so nice and always encourage each other to try their best! Definitely recommend."

Tendai

Tendai T

"Great class today. I have not trained in years and felt that I was made to feel very comfortable and motivated by the rest of class. Great vibe and great exercises, can't wait to get back into the next class."

Aylin

Ayla M

"I've been training at Vale Tudo for the past 4 years and I absolutely love it. The trainers are fantastic, we're one big family, the members are amazing, it's just a great atmosphere and great vibe."

Reggie

Reggie L

"Been there 12 months now, loved every moment. Such an amazing atmosphere and extremely positive and helpful trainers."

Nat

Nat D

"I love training at Vale Tudo. The trainers are dedicated to helping you achieve your goals, the classes are always different and you'll make friends here for life. If motivation is what you need, turn up and they'll take care of the rest. I've never been overly into fitness but since joining Vale Tudo, I'm the fittest and strongest I've ever been. So thanks Troy and team. Keep up the great work."

WHAT WE DO AT VALE TUDO

At Vale Tudo Training we strive to help male and females of all levels reach their goals and achieve success by utilising hybrid training principles that have a high carry-over to life and sport.
About VTT
woman working out in training session
woman working out in training session

TRAIN BETTER WITH THE RIGHT HELP

VTT training sessions are specifically designed to enhance your strength, strength-endurance, sport skill and aerobic conditioning simultaneously. By combining powerlifting, plyometrics, calisthenics, cardio, boxing and MMA disciplines, we deliver serious results!
Training Sessions
male athlete bench pressing with spotter friend
COMMUNITY

WE DON'T JUST TAKE CARE OF OUR MEMBERS

Learn more about the work we do in our local community, workshops we run, the sporting teams we sponsor and our partnerships.
Community Initiatives
troy said bringing toys to westmead children's hospital
ahli
SUCCESS STORIES

AHLI'S INCREDIBLE JOURNEY TO THE TOP

“My kids are witnessing their mum grow into a more healthy, focused, dedicated, and less stressed person, and it’s inspiring them to push themselves to grow too”
More stories

Make 2022 your year

We have membership plans to suit everyone.
 Step into the VTT arena and discover the champion within.
Join today
man screaming in confidence while bench pressing