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Optimise your performance

Our no holds barred approach to human performance builds stronger people, stronger teams and stronger communities. 
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About

What is VTT?

At VTT we believe the pursuit of high performance shouldn't be limited to elite athletes. It applies to every individual engaged in their fitness, whether they are training to live an active life or wanting to develop their sports performance.
Female Vale Tudo Training athlete member doing pullups
What we do

Our winning formula

By integrating science-backed programming, active recovery, effective nutrition, and a winning mindset, our members live better, feel better and are more confident doing the things they love.
woman smiling while training on crosstrainer at Vale Tudo Training
Programs
UNLEASH

UNLEASH is our unique 28-day kickstart program designed for all fitness levels that helps to optimise your training, mindset, recovery and support your nutrition tailored specifically to you! It’s a great way to experience Vale Tudo if you're new, or enhance your performance if you’re a seasoned trainer.

Vale Tudo Training Botany team celebrate their VT Games win with a champagne spray
The Oh Geez team celebrate their win at last year's VT Games.
Community

We're more than training. We're a community.

From charity fundraisers to our gym-vs-gym training tournaments or just helping out one of our members through a tough time, we're a community that comes together to support each other.

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Find your VTT Community

Choose a VTT location and learn more about our range of training sessions, specialised programs and the best membership type for you.