About
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Who We Are

Find out why we’re the leading hybrid training facility!

Training Philosophy

Learn about our training approach and how we tailor our training sessions

Our Team

Meet the legends behind the VTT family

Success Stories

Everyday heroes who have transformed their lives through VTT
Sessions
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VTT training sessions are specifically designed to enhance your strength, strength endurance, sport skills and aerobic conditioning simultaneously.
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Adrenaline

VTT’s signature training session.

Strength

For people who want to lift.

Combat

Get you into knockout shape.

Fight Fit

Tap into your inner beast.

Bootcamp

Unleash your inner athlete.

Pilates

Move efficiently, balanced, pain-free.

Super Saturday

Supercharge your weekend!
Timetable
Unleash
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GET ATHLETE FIT,
Athlete LEAN

Unleash is our 28-day program full of adrenaline pumping sessions designed to create a strong lean physique.

Botany

15A Margate Street
Botany, NSW 2019

Ryde

29 Nancarrow Avenue
Ryde, NSW 2112
Community
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Community Initiatives

It’s our chance to give back. Learn about our community programs, sponsorships and corporate partnerships.

Workshops

Explore our range of workshops for both members and non-members. Everything from training to nutrition.
Contact
Join Now
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man boxing and sparring

Discover the champion within

Enter the VTT arena and find out why we are the leading hybrid training facility!
DISCOVER VTT

WHAT WE DO AT VALE TUDO

At Vale Tudo Training we strive to help male and females of all levels reach their goals and achieve success by utilising hybrid training principles that have a high carry-over to life and sport.
ABOUT VTT
woman working out in training session
woman working out in training session

TRAIN BETTER WITH THE RIGHT HELP

VTT training sessions are specifically designed to enhance your strength, strength-endurance, sport skill and aerobic conditioning simultaneously. By combining powerlifting, plyometrics, calisthenics, cardio, boxing and MMA disciplines, we deliver serious results!
TRAINING SESSIONS
male athlete bench pressing with spotter friend
COMMUNITY

WE DON'T JUST TAKE CARE OF OUR MEMBERS

Learn more about the work we do in our local community, workshops we run, the sporting teams we sponsor and our partnerships.
COMMUNITY INITIATIVES
troy said bringing toys to westmead children's hospital
ahli
SUCCESS STORIES

AHLI'S INCREDIBLE JOURNEY TO THE TOP

“My kids are witnessing their mum grow into a more healthy, focused, dedicated, and less stressed person, and it’s inspiring them to push themselves to grow too”
READ AHLI'S STORY
MORE SUCCESS STORIES

Make 2020 your year

We have membership plans to suit everyone.
 Step into the VTT arena and discover the champion within.
Join now
man screaming in confidence while bench pressing