Training isn't always physical
Training goes beyond physical at VTT.
As part of our approach to holistic education, we run regular health and fitness workshops open to the whole community where participants get tips and demonstrations from our team of experienced coaches and industry experts.
You’ll learn about everything from kickboxing to maintaining muscle mass and bone density as you age.
Some of the exciting workshops we regularly deliver. Open to the whole community. Free and unlimited to all VTT members.
Master Your Mobility
Eating for Wellness
Fueling Athletic Performance
Nutrition for Long Term Weight Loss
Nutrition for Women